Design your life to include more money, health and happiness with less stuff, space and energy.
When I was younger, my workouts were leisurely and mellow-tempoed: six to eight hours bike rides up the canyons around Boulder, CO, two to three hour workouts at the gyms, resting three minutes between sets and so on. These were.
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Many of us spend a good portion of our days dealing with email. Whether we relish or loathe the task, we can all agree that it makes sense to figure out how to do go through your inbox as efficiently.
Read More »While there are some of us that relish working out–the chance to flex muscles, purge pores with sweat, gulp down air–there is surely an equal or greater number of us who do not enjoy it–who do it to keep weight.
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